Siân Thomas 

Whether you are curious to understand yourself and your behaviour in more depth, or in a place of despair, counselling can offer a safe space to be seen, heard, and understood.   Together we can explore and understand feelings perhaps too confusing, conflicting, or overwhelming to do so alone.  

 

As we build our relationship and you feel safer to explore difficult issues, energy and space can be restored to grow new more satisfying and authentic ways of being with ourselves, others and our experiences. 

 

I offer a warm, safe, robust, and psychologically informed collaborator, and at times, with compassion and humour, a gently challenging environment to explore your feelings, in a holding and non-judgemental way.